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Hereford Meditation

Non Religious Meditation Classes in Hereford

We offer a wide range of Meditation classes, courses, workshops, classes and meditation sessions for both individuals and businesses. We are looking for suitable venues in Hereford to run our meditation sessions, Currently the nearest local courses to Hereford are running in Malvern and Worcester.

Our courses include : meditation for beginners, a great course if you are looking for an introduction to meditation, as well as running guided meditation sessions.

The meditation classes and meditation workshops can be participated as either in a group meditation session or as one to one meditation.

We also have Meditation practice groups that run in Worcester for those wanting to continue to practice meditation after completion of a meditation for beginners workshop.

To see the Benefits of Mindfulness and Meditation please click on the link below

Benefits of Mindfulness Meditation

TESTIMONIAL

“It has most definitely helped my stress and anxiety levels. I’d thoroughly recommend it to anyone with anxiety issues. I have enjoyed it immensely- a good variety of useful techniques”
Toni, Droitwich, 10.4.13

Meditation classes Worcester

Evening and daytime courses running throughout the year.

No time to attend a class? Enquire about our one to one meditation tuition.

Meditation Practice Groups - Evenings - Worcester

For those who have completed the Introduction to Meditation class or course and wish to return to meditation. join a friendly group with like minded people